- Nonfiction
- Lifestyle
Blydskap: Mindfulness-wenke vir ’n vreugdevolle lewe
Johannes de Villiers
ISBN:
9780798179775
Epub ISBN:
9780798181327
Publisher:
Human & Rousseau
Date Released:
January 2020
Price (incl. VAT):
R 320.00
Format:
Soft cover, 272pp
About this book:
It is not necessarily easy to be happy – but Johannes de Villiers shows how it is a goal anyone can achieve. This book offers a comprehensive look at a joyful life: Everything from theories of what exactly happiness is to practical tips for achieving it, with information from spiritual leaders as well as psychologists. True stories support the suggestions, such as that of the man whose path to happiness began when secret police shot him.
Readers say
“’n Wekroep tot deernis, stilte én aksie … Hierdie boek kan werklik jou lewe verander.”
– Erns Grundling
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